Many Small Sacrifices = One Big Difference
Healthy eating is not something that necessarily follows an easy pattern. It would be great if we could simply flick a switch and change our habits to make our diet healthier, but as we have free will and free choice, we will always be tempted to do something that may hurt us long-term. This means that we are reluctant to make a huge change – what if it fails, and we have gone to so much effort for something to fall apart? Instead of making one big change, there is a lot to be said for starting small and making ...
Can Food Be Healthy And Fast?
Fast food is, and will no doubt continue to be, one of the most secure industries in the world. The simple truth of the matter is that sometimes, we look for the quickest option when we are on the move. So it does not appear that fast food will disappear from the high street any time soon. From a healthy eating point of view, the question has to be whether we turn a blind eye to it or find healthy fast food. Does healthy fast food even exist, though? Well, if fast food is a secure industry, then healthy eating ...
Healthy Eating Isn’t All About Physical Benefits
The importance of eating healthily is known to us all. Without the right diet, it is hard to live the life we would all like to, keeping energy levels high and being able to do the things we enjoy. However, it is not all about the physical benefits of a healthy diet. Eating the right things can have a beneficial effect on your mental well-being too. The truth is that mental health and physical health are interconnected. If you are eating too little, or too much of the wrong thing, then you are going to suffer mentally for it as ...
Healthy Eating Tips
Surprise Yourself By Taking Chances
How many times have you had the following conversation? You’re trying...
Healthy Eating Tip for Every Week of the Year
52 healthy eating tips, to make your year the healthiest ever. Eat foods...
Eating Healthy To Lose Weight – Help Losing Weight
Eating Healthy to Lose Weight You’re interested in eating healthy to...
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A Global Solution To The Healthy Eating Question
Many people feel that the problem with healthy eating is simply that it is...
Eating Disorders – The Horrifying Truth
Although it is generally accepted that the only truly reliable way to avoid...
Healthy Eating Isn’t All About Physical Benefits
The importance of eating healthily is known to us all. Without the right diet,...
Read More Posts From This CategoryHealthy Eating
Ask the Internet: How Are You Changing Your Eating Habits?
Sweet readers! How have you been? We’re slowly approaching full-swing mode here at CHG, and should resume our regularly scheduled program soon. (As it turns out, new marriage + new pet + new job as Read More →
Lentil Soup with Sausage, Brown Rice, and Spinach: Things Are Looking Up
Today on Serious Eats: Swiss Chard and Turkey Sausage Over Polenta. So simple. So seductive delicious. Painful things I have done recently (SPOILER ALERT): Dislocated and/or broke my left pinky toe on a door frame. That’ll teach me to … uh … walk. Read More →
Ask the Internet: Breadmaking in Winter?
This week’s question comes from reader Amy, and it’s going out to all the semi-experienced breadmakers out there, of which I am not one. Q: Through a lot of trial and error (and some inedible bread), I’ve realized that my apartment is too cold to activate yeast when I’m making bread. Since I can’t do anything about the temperature... [Read more of this article]
Saturday Throwback: 1 Chicken, 17 Healthy Meals, $26 Bucks
Every Saturday, we post a piece from the CHG archives. This one is from February 2009. Oh, memories. The stretchability of a whole chicken is a frequently discussed topic among food and frugality bloggers. It’s commonly accepted that a single fowl will feed a family of 11 for weeks, years – even millennia. Even after 20 months of keeping... [Read more of this article]
Sick Mama, sick kid…
Comment by Sarah Thompson on January 5, 2011 at 7:36pm Diane, I don’t have any help, but I want to reach out to you. this sounds really challenging, and I suspect you know you need to breathe and are having a hard time doing it. Breathe, health is out there. Somewhere. I think vitamin C is really good for managing mercury. I supplement... [Read more of this article]
Many Small Sacrifices = One Big Difference
Healthy eating is not something that necessarily follows an easy pattern. It would be great if we could simply flick a switch and change our habits to make our diet healthier, but as we have free will and free choice, we will always be tempted to do something that may hurt us long-term. This means that we are reluctant to make a huge change –... [Read more of this article]
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